SUMMIT FITNESS BLOG

 

You want to know the big secret to success?

 

There is no secret.

 

The journey from who we are to who we want to become is accomplished by consistently being what we want to become each day. The real value of setting goals is not the reward of accomplishing them, but the person we become along the way by finding the discipline, commitment and courage it t...

It's Monday and another wonderful opportunity to continue building a better you. The path of living a healthier lifestyle and achieving physical results is far more mental than it is physical and I wanted to share a few things with you that I believe everyone should focus on each and every morning we wake up. 

 

Fitness is a journey that has no end destin...

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